WELL-informed

WELL-Informed are lectures series taught by staff.

We offer the following lectures:

What Are Health Disparities?- This lecture brings awareness to preventable diseases, injuries and violence affecting underserved communities

What is Advocacy?- This lecture educates on health policy and ways to communicate with your elective officials.

Nutrition Class- This lecture educates youth on the intake snd benefits of the five food groups

start- Empowering

START-empowering are quarterly sessions created to empower community members to take charge of their health. Sessions can include healthy cooking demonstrations, health screenings and healthy equity sessions.

Tobacco Prevention

Group Therapy Sessions

Tobacco Prevention classes are taught quarterly to provide individuals with information and advice about the dangers of smoking and vaping.

Small virtual group therapy sessions will be held monthly by a licensed professional at no cost. Individuals will learn new methods for coping and resilience

Group fitness Classes